Yoga and Meditation are just such indigenous twin techniques of self-realization and purification. One incomplete without the other, they help an individual to develop a sense of physical, mental, emotional as well as spiritual well being. Yoga in all its forms tries to create harmony of the body with the mind and soul. It is a very general term that encompasses many different disciplines ranging from the purely physical to the purely spiritual, and is a truly original Indian concept.

Physically Yoga helps in cleansing the body of toxins, muscle toning, improving blood circulation, correct body posture and the like, at the intellectual level it helps the practitioner to transcend the un-realities of a worldly life and be in communion with the Supreme Being. We have exclusive Yoga and naturopathy tours under the guidance of experts at places like Rishikesh and Uttarkashi with special meditation classes in the Himalayas.

Yoga Meditation Tour Details

Duration: 07 Days / 06 Nights
Destination: Delhi - Haridwar - Rishikesh - Delhi

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Day 1 : Arrive Delhi
On arrival to Delhi, transfer into a hotel for overnight stay.

Day 2 : Delhi
After breakfast, take a sightseeing seeing tour of the capital city of India, visiting Qutub Minar, India Gate, Humayun Tomb and drive past the Rashtrapati Bhavan. In evening enjoy a sound and light show at the Red Fort.

Day 3 : Delhi - Haridwar - Rishikesh
Take an early morning train to Haridwar from Delhi. On arrival at Haridwar, transfer to a hotel. After relaxing for some time and having lunch take a afternoon sightseeing tour of this holy city of Haridwar and Rishikesh, visiting Ashrams and Yoga and meditation centers. You can also opt of staying at the Ashrams in and enroll their in the meditation centre.

Day 4 to 6 : Rishikesh
Taking early morning meditation and yoga classes at the Ashram. Later on have breakfast and spend the morning at leisure. After lunch, spend time listening to lecture regarding the meditation. After tea-time, Yoga and meditation class. Dinner and overnight stay at the Ashram.

Day 7 : Rishikesh - Delhi
Spend the morning at leisure. After lunch, later in the afternoon drive back towards Delhi. Transfer into a hotel to get fresh and rest for some time. After dinner, transfer to the international airport to catch the flight for your onward destination.